Massage also offers stress relief and pain relief as well as relaxation and significant reduction in muscle tension. Massage therapy is a highly effective method for treating a number of sports and auto accident injuries in addition to health issues such as anxiety, digestive issues, headaches, migraines, injuries, and chronic pain.
Massage has generally been considered a part of both complementary and alternative medical therapies, however massage therapy is now moving into a more mainstream and recommended treatment for many ailments and injuries.
Many people enjoy massage because it provides both caring and comfort in a quiet, relaxing, and stress-
Our massage therapists work with all types of patients—from infant to adult. Here are some of the health issues and injuries that massage successfully treats:
So What Can I Expect?
Every massage is personalized for each individual. You may prefer gentle or heavy pressure during your massage session. We encourage you to let your massage therapist know your preferences both before and during your custom massage.
Different massages also require different motions. For example, your massage therapist may incorporate rubbing, kneading, and gentle to deep pressure using his/her hands, fingers, palms, fists or elbows during your massage. In addition, some massage therapy involves the use of warm oil to reduce friction during massage.
Be sure to let your massage therapist know about all injuries, pain, discomfort, and current medications and treatment before your massage session.